It was teaching pregnancy and post natal yoga in yoga studios in London. When lock down happened, I decided to take the time off thinking we would be back to normal in 3 months. When that didn’t happen, I found myself looking for a way to differentiate myself from other yoga teachers on social media and to build a following. I embarked on the menopause yoga teacher training with those aims. However, I found that the benefit of teaching yoga for menopause has expanded my knowledge of women’s health and it has given me the opportunity to help other women have a more positive and healthier journey through their menopause.
I had a career in banking but I took time off to start a family with the intention of returning to my career at a later date. I enjoyed being a stay at home mother so much that I chose not to return to banking. It was the best decision I ever made!