Advice

The Clinic

Katie Armstrong will leave no stone unturned in helping you with any HRT and more medically challenging issues.

For the diary...

Upcoming Clinics

With a once a week clinic on zoom, you will have the opportunity to ask Katie anything so that we can get you on track to thriving through midlife and menopause.

Joining the OYM community is free but you will need to subscribe for membership access to all the LIVE and recorded classes and webinars with Dr Katie Armstrong and nutrition Zoe Kirby.

Day Time Duration Class Expert
Tuesday
7:30pm
40 mins
HRT Clinic
Dr Katie Armstrong
Wednesday 8th June
7:00pm
45 mins
Sleep Clinic
Natalie Pennicotte-Collier
Dr Kate Armstrong

Meet the doctor

Dr Katie Armstrong

Dr Katie Armstrong: Founder, Clinic51 Being an NHS GP and busy working mum in my 40’s, I understand only too well the impact that hormones can have on a woman’s life.

Sleep Expert

Natalie Pennicotte-Collier

Natalie has a unique insight to improve our Sleep Health and help us wake up Circdian Sleep health, the first pillar of wellbeing Sleep, Rest & Recovery especially crucial in supporting mid life health.