Unstoppable September
1st - 28th September, 2025
Reset. Rebuild. Recharge. Rise.
Join the 28-day challenge that will change how you feel this autumn -for just £30
What is Unstoppable September?
It’s a brand-new 4-week challenge designed to help you feel strong, clear, and in control, physically, mentally and emotionally.
Whether you’re deep in perimenopause, post-menopause, or somewhere in between, this is your invitation to press reset and rise.
Get full access to the Owning Your Menopause app from now until 30th September
Join the live challenge between the 1st and the 28th September
All for just £30
Offer ends Monday 2nd September at midnight
The earlier you join, the more time you have to explore the app, prep your toolkit, and take advantage of this one-off price
Week 1: Reset
Build back your basics:
- 5x 30-45 minute strength based classes that you can join live
- Gentle nutrition reset and live meal prep cook-along
- Yoga and meditation rituals to support your hormones
Week 2: Rebuild
Strength starts here:
- 5x 30-45 minute resistance workouts that you can join live
- Maintenance nutrition live meal prep and cook-along
- Back-to-basics accountability coaching
Week 3: Recharge
Less stress, more calm:
Raise endorphins the right way with 5 30-45 minute strength based workouts that you can join live- Nourish your nervous system – live meal prep and cook-along
- Guided, yoga, sleep & meditation audios
Week 4: Rise
Let’s future-proof your progress:
- Boost energy & motivation with 5 live strength sessions.
- Batch cook to boost your chances of success – learn about the importance of preparation in our last live cook-along.
- Set a long-term wellness vision in our live challenge check out accountability class
Why Join?
- No confusion, no guilt, just clear support
- Downloadable menu plans and shopping lists released in time for the September challenge start date.
- Trusted experts in midlife health & menopause
- One app. One price. 28 days (or more) of transformation. No need to subscribe.
- Community, accountability, and daily wins.
This is your time.
Offer ends on Monday, 2nd September. Full access for £30
If you need a hand, or have any questions, please contact our team at admin@owningyourmenopause.com or visit OYM online.