You will be part of a community of likeminded women and feel supported on your journey
A safe space to share ANYTHING that troubles you, and a safe space to be heard with no judgement.
Kate Rowe-Ham is a Women’s Health Coach with a special interest in menopause fitness and nutrition and the founder of Owning Your Menopause. She is also the author of Owning Your Menopause: Fitter, Calmer, Stronger in 30 days.
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