All our live classes operate on UK time. We host an early morning class Monday through Friday, with additional sessions at various times throughout the week.

Our timetable around these core classes can vary week to week but here’s a sample:

You’re not limited to your phone. You can enjoy workouts on a screen that suits you.

You can cast workouts directly to your TV, or access them via a laptop, tablet, or phone. We also have a simple “Casting to TV” guide available in the app to help you get set up.

For any technical queries or issues, please reach out to our support team at support@sudor.fit.

Yes, you can cancel your subscription at any time with no penalties.

Your subscription is a rolling plan (e.g. monthly, 6-monthly, or annual), so once cancelled, it will remain active until the end of your current billing period. You won’t be charged again after that.

Your subscription renews automatically unless you cancel it. 

Manage this via your profile within the app, via your App Store/Google Play account, or email us at support@sudor.fit.

We’re here to help! For further inquiries or personalised support, don’t hesitate to contact us at admin@owningyourmenopause.com