All our live classes operate on UK time. We host an early morning class Monday through Friday, with additional sessions at various times throughout the week.

Our timetable around these core classes can vary week to week but here’s a sample:

For any technical queries or issues, please reach out to our support team at support@sudor.fit.

Your subscription renews automatically unless you cancel it. 

Manage this via your profile within the app, via your App Store/Google Play account, or email us at support@sudor.fit.

We’re here to help! For further inquiries or personalised support, don’t hesitate to contact us at admin@owningyourmenopause.com