Discover your path to strength, balance, and confidence with our monthly OYM subscription at just £16.99 per month, with a free 7-day trial. Enjoy unlimited access to expert-led workouts, nourishing recipes, and wellbeing resources created specifically for women navigating menopause. 

You’ll have everything you need to feel your best, from live and on-demand fitness sessions and guided programmes to expert nutrition support, monthly GP-led webinars, and access to a supportive community of like-minded women. Plus, enjoy the flexibility to join live or catch up on-demand whenever it suits you.

Commit to your wellbeing and save with our 6-month OYM subscription, priced at £80 for 6 months, including a free 7-day trial for every new member. Gain unlimited access to the complete OYM platform. Live and on-demand workouts designed for midlife women, structured programmes to build confidence, expert nutrition guidance, monthly GP-led sessions, and ongoing wellbeing support. You’ll also be part of our encouraging OYM community, where you can connect, stay motivated, and move forward together — all with the freedom to train and learn on your own schedule.

Transform your midlife journey with our yearly OYM subscription. The best value at £160 per year (that’s two months free!) and includes a 7-day free trial. Enjoy a full year of unlimited access to everything OYM has to offer, including expert-led workouts, wellbeing programmes, hormone-supportive nutrition resources, monthly GP-led webinars, and our empowering online community. With on-demand flexibility and expert support throughout the year, this plan gives you the tools, knowledge, and motivation to feel strong, energised, and in control every day.