Exercise & Menopause I have seen so many women who have always been really fit and healthy, suddenly struggle to keep up their usual routine as they have approach the meno… Kate 9 February 2022 0 Comments
What is Menopause? The word menopause literally means when your periods stop. Meno refers to your menstrual cycle and pause refers to the cycle stopping. Kate 8 February 2022 0 Comments
What is Clinic 51? Clinic51 is a private, GP-led women’s health and menopause service. When hormones leave you feeling lost, they can help you navigate your way back. Kate 18 January 2022 0 Comments
Life really can begin in your 40’s Sitting on the end of my bed in tears for the 5th night in a row, I say to Gerry (my husband) if I don’t wake up tell them it’s my heart, and tell… Kate 13 January 2022 0 Comments