What Women in Midlife Need to Know About Alcohol
Alcohol Awareness Week takes place from 6th–12th July 2026 and provides an important opportunity to explore the relationship between menopause and alcohol. As more women seek information about how alcohol affects menopause symptoms, sleep, mood and overall health, this awareness week encourages us to take a closer look at our drinking habits and reflect on […]
What Is Frozen Shoulder? Symptoms, Causes and the Menopause Connection
What is Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a musculoskeletal condition that affects the shoulder joint. It is a common but often frustrating condition that causes pain, stiffness and a progressive loss of movement in the shoulder joint. It can significantly impact daily life and often develops gradually, making it difficult […]