What is Menopause?

The word menopause literally means when your periods stop. Meno refers to your menstrual cycle and pause refers to the cycle stopping.
Life really can begin in your 40’s

Sitting on the end of my bed in tears for the 5th night in a row, I say to Gerry (my husband) if I don’t wake up tell them it’s my heart, and tell them I couldn’t breathe.