What is Menopause?

What is Menopause?

The word menopause literally means when your periods stop. Meno­ refers to your menstrual cycle and ­pause refers to the cycle stopping.

Life really can begin in your 40’s

Sitting on the end of my bed in tears for the 5th night in a row, I say to Gerry (my husband) if I don’t wake up tell them it’s my heart, and tell them I couldn’t breathe.