Exercise & Menopause
9 February 2022
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I have seen so many women who have always been really fit and healthy, suddenly struggle to keep up their usual routine as they have approach the menopause.
The Blog
What is Menopause?
8 February 2022
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The word menopause literally means when your periods stop. Meno refers to your menstrual cycle and pause refers to the cycle stopping.
What is Clinic 51?
18 January 2022
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Clinic51 is a private, GP-led women’s health and menopause service. When hormones leave you feeling lost, they can help you navigate your way back.
Life really can begin in your 40’s
13 January 2022
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Sitting on the end of my bed in tears for the 5th night in a row, I say to Gerry (my husband) if I don’t wake up tell them it’s my heart, and tell them I couldn’t breathe.
