The Blog

Women from the Owning Your Menopause community sharing their fitness and wellbeing journey during menopause

What is Menopause?

The word menopause literally means when your periods stop. Meno­ refers to your menstrual cycle and ­pause refers to the cycle stopping.

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What is Clinic 51?

Clinic51 is a private, GP-led women’s health and menopause service. When hormones leave you feeling lost, they can help you navigate your way back.

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